![]() |
| Notice the giant bag of carrots on the bottom right. |
![]() |
| All of the pear gunk |
*A huge amount of carrots. As it turns out, carrots are great for pushing everything else through. Plus, I bought a 25lb bag (much cheaper) and they need used.
![]() |
| This x4 is about as many carrots as went in. |
*One whole spinach thing (when I say whole, I mean amount tied together and sold as "1").
*5 pears
*One cucumber
*Two apples
![]() |
| After round 1 |
*A finger sized piece of ginger.
*Two lemons (with peels)
*Two oranges (with peels)
*Three beats (with leaves)
* One head of broccoli
I started out with less, but as I went I realized I would need a lot more. See, we haven't had any juice in two days. After my last blog post, my amazing friend came for a surprise visit and we went out. This involved buffalo wings, pretzels, cheesy fries and numerous other items of deliciousness. We also went to breakfast the next day, and I enjoyed banana caramel pancakes. Following which we went to ikea, which inspired a bit of a kitchen project (that closed the kitchen the following day). So, todays juice was the first. And today is really my first day of only juice. My goal is 12 days.
Previously, I mentioned concerns with just juice and my milk supply. My dad mentioned something interesting, an article about a woman in Africa, breastfeeding. While the mother is starving, the baby has fat rolls and adorable cheeks. So, although I realize the risk in potentially reducing my milk supply I don't think that will be the case. I will keep an eye out, but the body can do amazing things. More importantly, a juice fast is NOT starving yourself. There is no limit to the amount of juice you can have.
![]() |
| A gallon of juice |
Jason said that he is considering doing just juice for today. We are headed to visit family later this week, which will add a challenge to this for me. Thankfully, they have a juicer to lend us which makes this immeasurably easier. I am pretty good at finding excuses not to do the things I know are good for me (see above) but I know I can do this. Sans smushy fruits, my juicer can too.
.jpg)






No comments:
Post a Comment